Massage is a great way to release stress and promote relaxation.
But a new study published in the Journal of Alternative and Complementary Medicine has revealed for the first time that massage also has a measurable, therapeutic benefit to the immune system as well.
Dr. Mark Rapaport and his team of researchers from Cedars-Sinai Medical Center in [...]
Sauna massage is indeed a hot massage performed in the sauna. The heat makes the skin sweat and eliminate toxins and the good aromatic oil massage is very healthy.
Awaiting the sauna massage …
Also see: Full body relaxing massage and Hot massage
Balinese massage is an ancient massage which uses a variety of techniques including skin rolling, kneading and stroking, acupressure and reflexology; essential oils will relax and soothe you.
Balinese spa massage © Izaokas Sapiro.
The massage is done only with olive oil. It is an intense medium for a strong, deep tissue massage in which the therapist [...]
Masseuse pours her massage oil and gets ready to massage her client.
Massage pic © Sean Nel
Also see: Thai Masseuse and Massage Oil Recipes
A full body relaxing massage is a wonderful way to chase away the stress of every day life.
Full body, head to toe, massage should be part of a healthy relaxation regimen for everyone.
Body massage relaxes the muscles, relieves the accumulated tension and stress.
A nice full body relaxing massage video demonstration:
Also see: Hot Chocolate Massage