Massage is a great way to release stress and promote relaxation.
But a new study published in the Journal of Alternative and Complementary Medicine has revealed for the first time that massage also has a measurable, therapeutic benefit to the immune system as well.
Dr. Mark Rapaport and his team of researchers from Cedars-Sinai Medical Center in [...]
Sauna massage is indeed a hot massage performed in the sauna. The heat makes the skin sweat and eliminate toxins and the good aromatic oil massage is very healthy.
Awaiting the sauna massage …
Also see: Full body relaxing massage and Hot massage
Breast massage enhancement works by helping the circulation in the blood vessels that supply the breasts and by helping better drain the lymphatic vessels through smoot continuous gentle massage.
This massage therapy is very refreshing and makes for better breast health
Petrissage is a massage technique that includes kneading, rubbing and rolling of the muscle to stimulate circulation, relaxation and the release of toxins such as lactic acid which is a natural byproduct produced mainly during times of overuse of muscles.
Petrissage, or kneading massage must be applied slowly and rhythmically and can be performed using either [...]
The trigger point massage technique applies concentrated pressure to so-called trigger points, which are areas of irritability in the muscle that may feel like lumps or knots. They are often painful and can sometimes lead to pain in other parts of the body.
Trigger point massage applies enough pressure to these areas to relax the muscles [...]